We are located on the Cambridge/Arlington city line at 1 Broadway Arlington, MA. We are across the street from the Stop and Shop on 16, next to the bike path. Parking is available at the front of the building or on the street- plenty of parking. Our door is the dark door to the left.
We focus on basic barbell movements to help people get stronger. We have lots of quality equipment such as 4 Combo racks, Rogue power racks, bumper plates, Texas, Rogue and Eleiko power bars. Belt Squat, Cable crossover, Reverse Hyper, Glute-Ham machine, leg extension-leg curl. Multiple deadlift platforms. Pendlay and Rogue olympic bars, All plates are calibrated and Kilo plates are Rogue color coded calibrated.We can provide programming and also teach you how to do the lifts if needed. We say all you have to do is get yourself through the door and we will help with everything else, including motivation. We have a really great supportive group of people. Many of us compete in powerlifting and Olympic lifting. We would like to help you in any way possible such as meet prep, picking openers or just being at the meet for support.